Soak: Soak your hands in warm water for about 10-15 minutes to soften the calluses.
Exfoliate: Use a pumice stone or a callus file to gently scrub the calluses. Be careful not to remove too much skin or cause any pain.
Moisturize: Apply a thick moisturizer or petroleum jelly to the affected areas and cover them with cotton gloves or socks overnight. This helps lock in moisture and softens the calluses further.
Repeat: Repeat the soaking, exfoliating, and moisturizing process regularly until the calluses gradually diminish.
Protect: To prevent further callus formation, wear gloves or protective padding when engaging in activities that can cause friction or pressure on the hands.
If the calluses are severe or causing discomfort, it is advisable to consult a healthcare professional or a dermatologist for further evaluation and treatment options.
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